Making Merry

Hello friends! Sorry to have been away. We have been busy preparing for Christmas and making merry. To fully embrace the season, I'll be taking the week off. I hope you and your families have a wonderful holiday full of love, cheer and peace. See you soon!

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To coupon or not to coupon. That IS the question...

I spoke briefly about coupons the other day but I just wanted to touch on the subject once again. Though my family is trying our darndest to make good choices about the food we eat, we are far from perfect. My husband still insists we have Tostitos scoops for his bi-weekly chips and salsa binges. My kids will only eat Old El Paso Stand 'n Stuff Taco Shells because they don't fall over. I buy Ziploc bags because I haven't made enough fabric snack bags to accomodate our needs. I battle daily to make the choices that are best for our family, weighing both the price and the environmental costs of our purchases.

I find myself defending my coupon use on a regular basis. How can you spout off about real food and chemical additives if you are using coupons for fruit snacks and white bread? I will concede that about 60 percent of coupons are for processed, over-sugared, you really shouldn't eat it, food. But the other 30 percent of those coupons can help you stock a reasonably healthy kitchen for a fraction of the cost. By pairing store sales with coupons, I save a bundle each month.

Don't believe me? Here are a few things I picked up this week at our local grocery store. Keep in mind that my grocery store values all coupons at a dollar.

2 Dole Premium Salad Kits 2/$3

used $2/2 coupon

Total Price: .50 each

2 Birdseye Frozen Vegetables (I got peas) $1.79

used .50/2 coupon

Total Price: $1.29 ea

Yuban Coffee $8.99

used $1.50/1 coupon

Total Price: $7.89

2 Pacific Organic Vegetable Broth $2.00

used 2 $1/1 coupons

Total Price: $1.00 ea

Seeds of Change Organic Quinoa and Brown Rice $2.89

used $1/1 coupon

$1.89

Total without coupons (not including taxes) $22.46

Total with coupons (not including taxes) $15.36

Total savings of $7.10

Seven dollars saved. If I shop weekly, that turns into $28 a month. And that turns in to $336 a year! This trip was nothing, savings wise. My average savings hovers around 60 percent. I don't buy things I don't need, and I don't buy things just because there is a coupon for it. I have used coupons for eggs, produce, nuts, meat, cheese, butter, milk, bread, flour, honey, and beans, all of which are staples of a "real food" kitchen. Coupons may not be for everyone, but right now, they're right for us.

If you have any questions about getting started with coupons, please ask! How do you keep your grocery budget under control?

(This post is linked to the Green Resource.)

Ancient Beauty

Do you ever wonder what women did before the invention of modern beauty treatments? Surely women had wrinkles, acne, unwanted hair and smelly armpits before the introduction of chemicalized products. So what did they do? Long before Lancome and Lauder, women were using natural ingredients to solve their beauty conundrums. Cleopatra bathed in milk, scrubbed her skin with sea salt and honey, and lined her eyes with kohl. Esther underwent twelve months of beauty preparations including daily massages with myrrh oil. Roman women waxed their legs with tree resins and made deoderant from alum, iris and rose petals.

Cleopatra

Though some ancient recipes aren't used anymore (hello lead based face powder) many still are and have proven just as effective as their manufactured counterparts. As I've switched my beauty products out for greener, more natural alternatives, I have found that in many cases that I can make it myself, just like the women before me. Making your own beauty products is fun, economical, and best of all, it produces a safe and effective remedy for whatever beauty issues you may be having!

Esther

I have only just begun dabbling with my own recipes. So far, I have made hand salve, body scrub, and eye make up remover but I'm really excited about my latest recipe. Homemade eye cream! Despite the religious use of sunscreen, I'm starting to see little lines pop up around my eyes. Nothing major, but something I'd definitely like to slow the progress of! There are a number of lovely organic eye creams, most of which do not fit in to my budget. I came across a basic DIY eye cream recipe that I loved and tweaked a few things to suit my needs and personal tastes. To the basic coconut oil and vitamin E base I added:

• Evening Primrose-excellent in the treatment of eczema. Used to prevent premature aging of the skin.
• Lavender- smells good and is believed to stimulate skin cells for faster regeneration.
• Lemon-has a tonic action on the lymphatic system, helping deflate puffiness.
• Carrot-also known as "nature's retinol." This rejuvenating oil is used to fight premature aging and dryness.

 Here's the exact recipe I devised:

Soothing Coconut Eye Cream



2 Teaspoons Organic Coconut Oil
1 Capsule Evening Primrose Oil
1 Capsule Vitamin E Oil
2 drops of Lavender
1 drop of Lemon
3 drops of Carrot

Melt the coconut oil in the microwave. Poke holes in the vitmain E and evening primrose capsules and add to liquid coconut oil. Add your essential oils. Mix thoroughly and pour into an appropriate container. Once hardened it is ready to use. Apply sparingly each night.

For further reading on beauty treatments of the past, check out The Toilet of Flora. Published in 1784, this super fun read is "A collection of the most simple and approved methods of preparing baths, essences, pomatums, powders, perfumes, and sweet-scented waters..." The link provides a full text version of the book meaning you can read all 252 pages of colonial beauty remedies! Who knows what you might find!

Deck the Halls

My husband is a grinch. Not that he's mean and nasty during the holiday season but all the decorating and baking and music and movies and shopping just aren't his cup of tea. I force him in to it and he obliges without too much complaint. We've worked out a system of sorts, a little give and take. For example, if he brings in all the Christmas boxes from the garage and puts them back, I don't make him help with decorating. If we listen to Christmas music in the house, we don't have to listen to it in the car. If he stays home with the kids, I'll do all the Christmas shopping. You get the idea.

This is our third Christmas in this house. We have been blessed with fantastic neighbors, all of whom love Christmas and decorate the outsides of their houses. Growing up, my own family always put up outdoor Christmas lights. Dad would work all afternoon and then, as the sun set, we'd all bundle up, walk a short distance away from the house and wait for Dad to flip the switch and dazzle us with his handy work.

Since my husband and I have been together (that's eight years now) we have NEVER put up outdoor lights.But with all our awesome neighbors lighting up the night year after year, I was beginning to feel a little left out. For the past two years we have been a dark spot, a blemish on the multi-colored, twinkling face of the cul de sac. Well not this year by golly! This is the year we sparkle with the rest of them!

After deciding on our color scheme, we ended up purchasing LED Christmas lights which are the "greenest" way deck the halls.  If you're in the market for Christmas lights, consider LED's. There are many advantages to purchasing LED's over regular incandescent lights.

• Durability- Since they aren't encapsulated in glass, LED lights are more durable than incandescent lights and can withstand all kinds of weather.
• Longevity-While incandescent lights last about 2,000 hours, LED lights can last up to 50,000 hours.
• Safety-LED lights produce little if any heat lowering the risk of fire.
• Efficiency-LED's are very energy efficient. Depending on the size of your house, you can plan to tack on at least $70 to your electric bill to run your outdoor incandescent lights. But switch to LED's and you'll hardly even see a difference in the numbers.

Do you decorate the outside of your home during the holiday season? Let's have a look! Post a picture of your house in all its holiday splendor and leave a link in the comments for us follow. May your days be merry and bright!

Survivor

Not so long ago, my husband purchased a juicer. As I mentioned, making fresh juice uses a LOT of produce, and as a result, the juicer spits out vast amounts of dry food pulp. Our last attempt at composting failed miserably but I couldn't in good conscience just throw all that nutritious pulp in the trash can. Instead, we started dumping it in our unused flower beds, stirring it around in the soil and giving it an occasional sprinkle of water to get it to decompose.

A few weeks ago, as a I stood over the sink washing another load of dishes, I noticed a sprout of green in our otherwise barren flower bed. I figured it was a weed and went about my business. However, that "weed" has grown into what I believe is robust little tomato plant. Can you believe it? A store bought, non-organic tomato seed was ground to smithereens in a juicer and tossed out to decompose and it sprouted. It reached out, took hold of the soil and pushed it's way up toward the sun. That is one scrappy tomato seed!

There's actually two separate plants!

We have a cold front moving in this weekend and we may actually get a freeze (which is a big deal here in the desert) but I'm not worried. If my little tomato plant can overcome a catastrophic dismembering in a Breville JE98XL juicer, I know a little cold weather is going to be no big deal.

Coupons and Bubbles

I love a good deal. I started using coupons about a year ago and never looked back. I will admit that much of what can be bought with coupons isn't worth buying at all. But trust me, there are coupons for usable, healthful items if you know where to look. This month alone I used coupons for flour, olive oil, organic tomato paste, organic butter, canned beans, toothbrushes, natural cough drops and produce. That's not to say I haven't picked up a free can of Pringles here and there, but the point is that you can use coupons and still stock a reasonably healthy pantry.

In fact, I often use coupons to get things for free. I haven't paid for a toothbrush in who knows how long. Shampoo and conditioner, some of the last body care products I have yet to "green up" are often free as well. My local grocery store makes all coupons a dollar. When my Garnier Pure Clean Shampoo is on sale for a dollar, I take in my thirty cent coupon and BAM! Free shampoo.

Another common coupon freebie is hand soap.  We go through a LOT of hand soap. There are always muddy hands to be scrubbed, toy cars and engines to be "washed down" by my son, and ponies to be bathed by my daughter...the kid's bathroom dispenser always seems to be empty. And as stoked as I am to get hand soap for free, I can't help but feel that familiar twinge of guilt when I pick pocket over health and planet. For example, the last time I stocked up on hand soap, I got Soft Soap's Lavender & Chamomile. It ranks a 5 on the Environmental Working Group's Skin Deep Database meaning this particular product should be of moderate concern. But I was shocked to find out that it may have formaldehyde in it! The ingredient DMDM Hydantoin? Yeah. Usually contaminated with formaldehyde. Embalming fluid in my hand soap? I don't care if it was free! No thanks!

My son taking his cars to the "carwash"

So how do I buy a safe, natural product that won't break the bank? There are lots of lovely, chemical free hand soaps out there but at five dollars or more a bottle, they aren't exactly easy on the checking account. Luckily, there are lots of wonderful, like-minded bloggers out there, one of whom was experiencing exactly the same conundrum. Her solution is quite genius actually...make your own hand soap!

I don't need to rewrite her instructions here but I am so pleased with both the price and quality of my DIY hand soap. It was a little blobbier that I'm used to, even after I whipped it in my mixer, but it smells good and lathers well. One bar of natural soap (I used Shea Moisture's Organic Coconut and Hibiscus soap which was on sale and yes, I used a coupon!) made one gallon of hand soap. By combining a sale and a coupon, my $2.99 bar of organic soap will refill my soap dispensers many times over. Free? No. Cheap? Of course! Easier on my conscience? You betcha.

Thanks Robyn for your fantastic tutorial!

(This post is linked to the Green Resource. Visit every Thursday for great green tips!)

Right Now

Right now, I am...

Smelling the potato soup on the stove and counting the hours until dinnertime.

Praying for my grandpa who has been in the hospital since Saturday.

Wishing all those people I requested updated addresses from would reply so I can get the Christmas cards in the mail.

Hoping the line at the post office isn't as bad as I think it will be. Note to self: bring bribes for J!

Debating on which cocktail to serve for Saturday's progressive dinner. Decisions, decisions!

Anticipating the first day of December so I can finally let the kids tear in to the advent calenders.

Worrying about my little kindergartener as she takes her first field trip without me.

Basking in the glow of the Christmas tree and the sparkle of the red wrapping paper my Mom used to wrap her gifts.

Trying to slow down and enjoy the magic of the season.


What are you up to these days?