To coupon or not to coupon. That IS the question...
I spoke briefly about coupons the other day but I just wanted to touch on the subject once again. Though my family is trying our darndest to make good choices about the food we eat, we are far from perfect. My husband still insists we have Tostitos scoops for his bi-weekly chips and salsa binges. My kids will only eat Old El Paso Stand 'n Stuff Taco Shells because they don't fall over. I buy Ziploc bags because I haven't made enough fabric snack bags to accomodate our needs. I battle daily to make the choices that are best for our family, weighing both the price and the environmental costs of our purchases.
I find myself defending my coupon use on a regular basis. How can you spout off about real food and chemical additives if you are using coupons for fruit snacks and white bread? I will concede that about 60 percent of coupons are for processed, over-sugared, you really shouldn't eat it, food. But the other 30 percent of those coupons can help you stock a reasonably healthy kitchen for a fraction of the cost. By pairing store sales with coupons, I save a bundle each month.
Don't believe me? Here are a few things I picked up this week at our local grocery store. Keep in mind that my grocery store values all coupons at a dollar.
2 Dole Premium Salad Kits 2/$3
used $2/2 coupon
Total Price: .50 each
2 Birdseye Frozen Vegetables (I got peas) $1.79
used .50/2 coupon
Total Price: $1.29 ea
Yuban Coffee $8.99
used $1.50/1 coupon
Total Price: $7.89
2 Pacific Organic Vegetable Broth $2.00
used 2 $1/1 coupons
Total Price: $1.00 ea
Seeds of Change Organic Quinoa and Brown Rice $2.89
used $1/1 coupon
$1.89
Total without coupons (not including taxes) $22.46
Total with coupons (not including taxes) $15.36
Total savings of $7.10
Seven dollars saved. If I shop weekly, that turns into $28 a month. And that turns in to $336 a year! This trip was nothing, savings wise. My average savings hovers around 60 percent. I don't buy things I don't need, and I don't buy things just because there is a coupon for it. I have used coupons for eggs, produce, nuts, meat, cheese, butter, milk, bread, flour, honey, and beans, all of which are staples of a "real food" kitchen. Coupons may not be for everyone, but right now, they're right for us.
If you have any questions about getting started with coupons, please ask! How do you keep your grocery budget under control?
(This post is linked to the Green
Resource.)